Yang's Tai CHi Quan 88 Stances

& 24 Stances

Tai Chi Quan is originally a form of martial arts. It differs from other types of exercise in several respects. The Tai Chi movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched. It is often described as “meditation in motion”; a low-impact, slow-motion exercise enjoyed by all ages and well suited for older adults.

Class Contents are:

       Yang Style Taijiquan 88 Stances          (88式楊式太極拳)

       18 Stances Tai Chi Qigon                     (太極氣功18式)

       Yang Style Tai Chi Sword                    (楊式太極劍)

       Tai Chi Fan                                           (太極行雲扇)

Activity Information

Class Schedule :

   1) Beginner Class   

        Tue    9:30 am to 10:30 am     Soccer Dome, MMCC

    2) Intermediate Class for Participants completed Beginner’s Level

        Wed    9:15 am to 10:45 am    North/South Hall   MMCC

Contacts

Instructor  : William Kan 簡翰炘師傅

Conveners:  

     George Wong

     Theresa Fung

     Rebecca Hollinger

     Titus Khor

     Josie Woo

     Mary Foo

     Betty Chua



For more information, please contact the Activity Conveners at the Activity venue during the scheduled time slots.